What is Brain Health?

Throughout your life, your brain’s job is to help you make sense of the world and help oversee your daily operations and life. Brain health refers to the ability to remember, learn, play, concentrate and maintain a clear, active mind. It's being able to draw on the strengths of your brain—information management, logic, judgement, perspective and wisdom. Simply, brain health is all about making the most of your brain and helping reduce some risks to it as you age.